Love your Heart
CoQ10 is proven to support a healthy heart. This substance reduces oxidative stress to the heart and can serve to reduce risk of life threatening cardiac conditions such as atherosclerosis and heart failure.
Build a Better Brain
Coenzyme Q10 exists naturally in the body and supports mitochondrial and antioxidative functions in the brain. As we age, we make less of this enzyme, and supplementation can help retain the youthful functions of the mind.
Since Coenzyme Q10 exists all throughout the body and supports the defense against aging and oxidative stress, there are very few systems in the body that do not benefit from increased levels of this chemical. Skin, lungs and reproductive functions are enhanced by CoQ10 supplementation.
Quick Overview of CoQ10 (Ubiquinone)
CoQ10 or Coenzyme Q10 is also known as ubiquinone, so named because the stuff is found almost everywhere in the body! One of its most well-known benefits is the support that CoQ10 provides to the health of the heart and the cardiovascular system in general. Studies have shown that CoQ10 levels may indicate the survival rates of those with advanced heart disease and also support recovery from heart surgery and cardiac events.
But CoQ10 isn’t just for the heart! CoQ10 is a powerful antioxidant and as such is effective and preventing oxidative damage to the nervous system which may be linked to reductions in the occurrence of Parkinson’s and Alzheimer’s diseases. CoQ10 has also shown promise as a support for reproductive ability, especially in older subjects, increasing fertility in both men and women. There may even be evidence that CoQ10 could reduce the frequency and intensity of migraine headaches.
BEHIND THE FORMULA
FREQUENTLY ASKED QUESTIONS
People with low blood pressure or those taking medication to lower blood pressure should avoid CoQ10, as it can further lower blood pressure. CoQ10 can also interact with certain medications, such as warfarin, so people taking this medication should also avoid CoQ10. People with diabetes should also avoid taking CoQ10, as it can potentially raise blood sugar levels.
There are a few risks associated with taking CoQ10. CoQ10 can interact with certain medications. CoQ10 can also cause sleep problems, diarrhea, fatigue, skin rashes, agitation and stomach upset in some people. CoQ10 may not be effective for everyone, and some people may experience side effects when taking CoQ10 supplements.
Regular usage of CoQ10 helps prevent heart disease by lowering high cholesterol levels in the blood. A study has shown that taking 100 mg of CoQ10 daily for 12 weeks increased cardiac blood flow. Elderly people with high CoQ10 blood levels are more physically active.
When it comes to taking CoQ10, there is no right or wrong answer–it’s up to the individual! In some people, taking CoQ10 near bedtime may cause insomnia. Therefore, for such people, it is best to take CoQ10 in the morning or afternoon. If you are not experiencing such issues, you can also consume it at night.